Getting in Shape After Having a Baby

Before having Charlotte, I was in the best shape of my life! I had lost a lot of weight, I was feeling great, and I was exercising daily. Once I got pregnant, exercising was really difficult for me right away. I was exhausted during the first trimester, and I had really bad back and pelvic pain that made it difficult to move during the second and third trimesters. I would go on walks around the block each night if I was able to, but that was about all that I could handle which was really hard. Fast forward to a couple of months after Charlotte was born, I tried following 21 day fix again, but it was too difficult to follow since she wasn’t on a schedule yet and was refusing to nap during the day. Now that she’s on a schedule, it makes life a lot easier and it gives me time to take care of myself! I want to start getting back into exercising slowly, and a great way to get back into things is starting with yoga.

CorePower Yoga is a hot yoga studio located in Cameron Village. They have classes for beginners, people that have been practicing yoga for a while, and they also have classes that include weights. They have the perfect variety of classes to choose from, and if you’re new you can try it free for a week. Yoga is a great way for me to get back into exercising again, while also stretching and strengthening my body at the same time! It’s definitely a great place to get started again in my fitness journey.

Getting in Shape After Having a Baby-@headtotoechic-Head to Toe Chic
Getting in Shape After Having a Baby-@headtotoechic-Head to Toe Chic
Getting in Shape After Having a Baby-@headtotoechic-Head to Toe Chic
Getting in Shape After Having a Baby-@headtotoechic-Head to Toe Chic

Getting in Shape After Having a Baby-@headtotoechic-Head to Toe Chic

Photos by GloryRoze Photography

Thanks to Cameron Village Shopping Center for sponsoring this post.

2 Comments

  1. April 12, 2018 / 2:54 pm

    This sounds so nice. I’ve been wanting to get back into yoga for a long time. Thanks for the inspiration!

  2. April 16, 2018 / 9:59 pm

    I am super jealous you have a CorePower studio! My yoga teacher / mentor did her teacher training there and she said it is such an incredible studio. And if they are anything like her, then it has to be! Dying to get to one of their studios some day.

    Nikki
    thefashionablewife.com

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