3 Day Refresh

If you follow me on Instagram (@akeeleywhite), you might have seen that I completed Beachbody’s 3 Day Refresh! Today I wanted to share the details of what was involved and how I felt afterwards. Also…

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5 Ways to Find Time to Exercise as a Mom

1. Workout before your child/children wake up for the day This is what has worked best for me since staring the 21 Day Fix again. However, if your child isn’t sleeping through the night I…

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Tuesday’s Cravings: Activewear

I mentioned last week that I started 21 day fix again (you can read about 21 day fix here, and my goals for 2019 here)! One thing that is a big motivator for me is…

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New Year, New Goals

I became a Mom in December 2017, and 2018 was honestly all about survival. I’ve put my whole self in being the best Mom and Wife that I can and since then, I feel like…

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